Helping little ones grow, one bite at a time
At Nourish Nest, we support babies and children on their feeding journey, helping families build positive, stress-free relationships with food. From starting solids and navigating fussy eating to more complex feeding challenges, we offer personalised guidance and support to help every child thrive.
And Helping professionals grow one workshop at a time
We offer CPD orientated Therapist Workshops for the dedicated professional. Join us for the SOS Approach to Feeding Training Course from 12-15 July 2027
OUR SERVICES
Multidisci-plinary Feeding Assessment
A team-based assessment to better understand your child’s feeding difficulties. We look at the bigger picture, including feeding skills, sensory needs, nutrition, development and medical factors, to create a personalised plan that supports your child and family.
Individual Feeding Assessment & Therapy
Personalised support for babies and children who struggle with feeding, chewing, swallowing, food textures or mealtimes. We work at your child’s pace to develop feeding skills, build confidence and make mealtimes more enjoyable.
Tube Weaning Therapy
Support for children who are ready to begin transitioning from tube feeding towards eating and drinking by mouth. We work alongside your child’s medical and feeding team to support a safe, gradual and individualised journey, guided by your child’s nutritional needs and readiness.
Specialised Dietary Plans
Practical, personalised dietary guidance to help meet your child’s nutritional needs. Whether your child has limited food choices, specific dietary requirements or difficulties meeting their nutritional needs, we help families find realistic ways to support healthy growth and development.
Fussy Eating Guidelines
Simple, practical strategies to help parents navigate picky eating with greater confidence. Learn how to reduce mealtime stress, respond to food refusal, encourage food exploration and help your child develop a more positive relationship with food.
SOS Approach to Feeding Program
A structured, play-based feeding program that helps children become more comfortable with new and unfamiliar foods. Using a gradual, pressure-free approach, children explore food through their senses, building confidence and familiarity at their own pace.
Introduction to Solids Guidelines
Guidance to help you confidently introduce solids when your baby is developmentally ready. We cover readiness signs, age-appropriate textures, safe feeding practices, food variety and practical ways to make those first food experiences positive and enjoyable.
Allergy Guidance
Support to help families navigate food allergies, suspected reactions and dietary restrictions. We provide practical guidance on food introduction, suitable alternatives and maintaining a balanced diet, working with your child’s healthcare team when further assessment or specialist care is needed.
OUR THERAPISTS
Jessica Veltman
Dietitian
Raeesa Bulbulia
Occupational Therapist
Maeve Richardson
Speech Therapist
Karin van der Walt
Speech Therapist
